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timetable + booking

DETAILS, PRICES + BOOKING BELOW Max 12 students, mats and blankets provided. Please wear comfortable clothes.

CLASSES

Gentle Vinyasa

7.45-9pm, Mondays, Thames Sailing Club, Portsmouth Road, Surbiton, KT6 4HH

**NOW BOOKING** Summer term April 29 - June 24, 2019 10 weeks, including bank holidays

Restorative Slow Yoga

7.15-8.30pm, Wednesdays, Museum of Futures, 117, Brighton Road, Surbiton, KT6 5NJ

**NOW BOOKING** Summer term April 24 - June 26, 2019 8 weeks, no classes May 8 and May 15

 

MONDAYS @Thames Sailing Club, Portsmouth Road, KT6 4HH

GENTLE VINYASA 7.45pm - 9pm

Summer term April 29 - June 24 2019 10 weeks, including bank holidays

Soulful and gentle vinyasa flow to recharge. Moving the body to unwind tension   and build strength. Yoga links each movement to the breath, which calms and focuses the mind.  Cultivating deep attention to support the body, promoting healthy movement. Exploring individual abilities, integrate ancient yoga practices with modern movement science. 

Feel clearer, relaxed and strong, supported by a like-minded community. All welcome - classes are suitable for all levels, including beginners. Maximum class size is 12.  If you book for full term and you need to miss a class, you can make it up in another class, with advance notice. Full term is £130. Drop in subject to availability.

WEDNESDAYS @Museum of Futures, 117, Brighton Road, Surbiton, KT6 5NJ

RESTORATIVE SLOW YOGA, 7.15 - 8.30pm
Summer term April 24 - June 26 2019 8 weeks, no classes May 8 and May 15

A super-relaxing class - restorative yoga to relax and renew the body and mind. Holding poses to unwind and allow gentle release. Invite deeper and deeper levels of relaxation, restore balance and connect to heart. A perfect midweek tonic.

All welcome - classes are suitable for all levels, including beginners. Maximum class size is 9.  If you book for full term and you need to miss a class, you can make it up in another class, with advance notice. Full term is £104.