timetable + booking
DETAILS, PRICES + BOOKING BELOW Mats and blankets provided. Please wear comfortable clothes. Any questions email email@example.com or call 07740 932466.
MONDAYS @Thames Sailing Club, Portsmouth Road, KT6 4HH
CLASSES Gentle Vinyasa Autumn term
7.45-9pm, Mondays, Thames Sailing Club, Portsmouth Road, Surbiton, KT6 4HH
Autumn term Monday Sept 2 - Dec 9, 2019. 14 weeks, half term Oct 21, book per term or individual classes. Booking for individual classes will open the week before term starts, subject to availability.
Soulful and gentle vinyasa flow to recharge. Moving the body to unwind tension and build strength. Yoga links each movement to the breath, which calms and focuses the mind. Cultivating deep attention to support the body, promoting healthy movement. Exploring individual abilities, integrate ancient yoga practices with modern movement science.
Feel clearer, relaxed and strong, supported by a like-minded community. All welcome - classes are suitable for all levels, including beginners. If you book for full term and you need to miss a class, you can make it up in another class, with advance notice. Full term is £180. Individual classes subject to availability, £15 (booking opens the week before classes start).
OCTOBER Gentle Vinyasa OUTDOORS @Fishponds Park, Surbiton, KT6 6BE 12.30 - 1.30pm.
Five week block, £60 or individual classes £15. NO CLASS OCT 9
NOVEMBER/DECEMBER Gentle Vinyasa @Thames Sailing Club, Surbiton, KT6 4HH. 11am - 12pm.
Nov 6 - Dec 11, six week block £75, or individual classes £15 Suitable for BEGINNERS AND BEYOND
Yoga in the Park Meet at the willow tree in the centre of the park.
Experience yoga in nature, with a relaxing and energising practice, cultivating awareness of self and the environment. Suitable for all levels. Please bring your own mat if you have it and warm layers. Mats will also be available.
*Please provide your mobile phone number during booking process, in case weather forces change of location. Back location is Thames Sailing Club, Portsmouth Road, Surbiton. If class is cancelled, it will be rescheduled at a later date or you can come to another yoga class instead. No refunds*
Yoga by the River: Beginners and beyond
Suitable for all, but particularly focussed on those with little or no previous yoga experience. Six-class block, £75, individual classes £15.
Soulful and gentle vinyasa flow. Moving the body to unwind tension and build strength. Learn the basics and find how yoga can work for you. Yoga links each movement to the breath, which calms and focuses the mind.
Gentle Vinyasa: Inspired by nature, we work with pure grade all-natural handcrafted oils to luxuriate in and deepen our yoga.
October 31 7.45 - 9pm @Thames Sailing Club, Portsmouth Road, KT6 4HH
November 28 7.45 - 9.15pm @Thames Sailing Club, Portsmouth Road, KT6 4HH. More details on special guest and master practitioner joining us on Nov 28th coming soon.
INVESTMENT Individual class £15 OR £20