timetable + booking
DETAILS, PRICES + BOOKING BELOW Max 12 students, mats and blankets provided. Please wear comfortable clothes. Any questions email email@example.com or call 07740 932466.
7.45-9pm, Mondays, Thames Sailing Club, Portsmouth Road, Surbiton, KT6 4HH
Summer term April 29 - July 1, 2019. 10 weeks, including bank holidays, book per term or individual classes. **BOOKING NOW scroll down - second half of term starts Monday June 3**
THURSDAY MAY 30 Gentle Vinyasa @Thames Sailing Club 7.30 - 8.45pm
Come and try a one-off class, all welcome, especially beginners. Class description as below BUT with extra time to to ask questions, we will break down some of our usual poses and of course the usual gentle flow, mindfulness and meditation...
SATURDAY JUNE 22 Gentle Vinyasa OUTDOORS 9-10.15am @Fishponds Park, Surbiton, KT6 6BE Meet at the willow tree in the centre of the park
Experience yoga in nature, with a relaxing and energising practice, cultivating eco-awareness. Suitable for all levels. Mats provided.
*Please provide your mobile phone number during booking process, in case weather forces cancellation. If class is cancelled, it will be rescheduled at a later date or you can come to another yoga class instead. No refunds*
MONDAYS @Thames Sailing Club, Portsmouth Road, KT6 4HH
GENTLE VINYASA 7.45pm - 9pm
Summer term April 29 - June 24 2019 10 weeks, including bank holidays
Soulful and gentle vinyasa flow to recharge. Moving the body to unwind tension and build strength. Yoga links each movement to the breath, which calms and focuses the mind. Cultivating deep attention to support the body, promoting healthy movement. Exploring individual abilities, integrate ancient yoga practices with modern movement science.
Feel clearer, relaxed and strong, supported by a like-minded community. All welcome - classes are suitable for all levels, including beginners. Maximum class size is 12. If you book for full term and you need to miss a class, you can make it up in another class, with advance notice. Full term is £130. Drop in subject to availability.