IMG_7986_forwardfold_eka_smile.JPG

timetable + booking

DETAILS, PRICES + BOOKING BELOW Book in half or full term blocks or drop in. Max 12 students Mats and blankets provided. Please wear comfortable clothes.

CLASSES

Monday 7.45-9pm Gentle Vinyasa: Winter term Mon Jan 14 - Mon April 8 (no class Feb 25).

First half term Jan 14 - Feb 28; second half term March 4 - April 8

Wednesday 7.15-8.30pm Restorative Yoga: Winter term Wed Jan 16 - Wed April 10 (no class Feb 27). First half term Jan 16 - Feb 20; second half term March 6 - April 10

 

 Mondays

GENTLE VINYASA 7.45pm - 9pm

Winter term Jan 14 - April 8 (NO CLASS Feb 25)

First half term Jan 14 - Feb 28; second half term March 4 - April 8

Soulful and gentle vinyasa flow to recharge. Moving the body to unwind tension   and build strength. Yoga links each movement to the breath, which calms and focuses the mind.  Cultivating deep attention to support the body, promoting healthy movement. Exploring individual abilities, integrate ancient yoga practices with modern movement science. 

Feel clearer, relaxed and strong, supported by a like-minded community. All welcome - classes are suitable for all levels, including beginners. Maximum class size is 12. Booking is for full 14 week term, space guaranteed. If you need to miss a class, you can make it up in another class, with advance notice. Drop in subject to availability. 

Wednesdays

****NEW TIME**** RESTORATIVE YOGA  WEDNESDAYS 7.15PM - 8.30PM

Restorative Yoga: Winter term Jan 16 - April 10 (no class Feb 27)
First half term Jan 16 - Feb 20; second half term March 6 - April 10

A super-yummy relaxing class - restorative yoga to relax and renew the body and mind. Holding poses to unwind and allow gentle release. Invite deeper and deeper levels of relaxation, restore balance and connect to heart. A perfect midweek tonic. Full term is £144, half term £77, drop in £15.